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SEMOLINA PANCAKE

25/3/2026

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Semolina is not just used to make desserts like Semolina ghee balls or Kesari, but it can also be made into savoury dishes – Semolina Pancake. Semolina helps improve digestion and is good for heart health due to its fibre, iron and Vitamin B contents. It’s low in glycaemic index, which is great for managing sugar levels. I added vegetables like spring onions and parsley, but you can add any vegetables you like such as carrots or leeks.



Ingredients: 150g dry coarse semolina, chopped spring onions & parsley, mixed dry herbs, 3 eggs, milk.


 
Method:
1. Beat the dry coarse semolina, eggs and milk together in a big bowl.

2. Then, add the chopped spring onions, parsley and mixed dry herbs.  

3. Mix all the ingredients and make your pancake.

4. Dish out and serve.



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