 Coconut chutney is a type of sauce or paste made from desiccated coconut. It is a classic Indian food cooked as a side dish for dosa and idly. Health benefits of coconut include – antioxidant & anti-inflammatory properties, managing sugar levels, antibacterial properties & good for skin health.
Ingredients: desiccated coconut, mustard seed, onion, garlic, ginger, tamarind juice, mint leaves (garnish). Method: 1. Soak the tamarind in water to get the juice. 2. Pour oil, add all the ingredients, and cook for 5 minutes. 3. Add the tamarind juice and mix it well. 4. Dish it out and let it cool. 5. After that, add everything into a blender to blend it into a smoothie kind of paste. 6. Pour the paste into a pan and heat it for another 5 minutes, while mixing it now and then. 7. Dish out and serve.
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